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high protein pasta salad in a large bowl, tossed to combine
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High Protein Summer Pasta Salad with Lemon Pepper Vinaigrette

If you’re looking for a pasta salad that actually feels like a full meal, this is it.
Course Main Course, pasta, Side Dish
Keyword easy pasta salad, grilled sausage, healthy pasta salad, high protein meals, high protein pasta salad, mozzarella, quick pasta salad, sausage, summer pasta salad, summer recipes
Prep Time 20 minutes
Cook Time 15 minutes
Servings 6 people

Ingredients

Pasta Salad

  • 3-4 Chicken sausages
  • ¼ cup chopped roasted red pepper
  • 3/4 cup pearl mozzarella
  • 1 can chickpeas rinsed & drained
  • 1 lb small pasta I used mini farfalle
  • ¼ cup marinated artichokes chopped
  • 1 cup chopped cucumber
  • Fresh herbs I like chives, basil and dill

Lemon Pepper Vinaigrette

  • Juice and zest of 2 lemons
  • ¼ cup olive oil
  • 1 garlic clove grated
  • 1 tbsp dijon mustard
  • Big pinch of salt & lots of black pepper

Instructions

  • Bring a large pot of salted water to a boil and add your pasta. Cook according to package instructions, or until al dente. Drain and transfer to a large mixing bowl.
  • While the pasta cooks, heat or grill your chicken sausages. I used the precooked ones from Trader Joe’s and gave them a quick char for extra flavour.
  • Chop up the sausages, roasted red peppers, marinated artichokes, cucumber, and fresh herbs. Add everything to the bowl along with the mozzarella pearls and chickpeas.
  • Make the vinaigrette: In a small jar or bowl, combine the lemon juice and zest, olive oil, grated garlic, Dijon mustard, salt, and a generous amount of black pepper. Give it a quick whisk or shake for a more emulsified dressing.
  • Pour the vinaigrette over the pasta salad and toss until everything is well coated. Taste and adjust seasoning if needed. Serve right away or refrigerate for later.